2b@1 hypnotherapy

 tel: 07925 140 931

email: info@2bat1.com

Welcome........thank you for taking your time to visit 2b@1 hypnotherap

offering you individually focused hypnotherapy for positive achievable change

Stress & Anxiety

We all suffer from stress & anxiety in our daily lives but it's how we manage the negative affects and use the positive ones to out advantage that can really help us. 

Find out how hypnotherapy can help you

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Radio Wymondham Community Radio Station

If you love music be sure to listen to your local internet station Radio Wymondham  and if you like relaxing music then why not listen to my monthly Mindfully Mellow show. More details here

Fears &  Phobias

Its possible to develop fears and phobias throughout our lives. They become a burden and restrict us from doing the things we want to do. Learn how hypnosis can work for you

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2020 Men Meditation


Every 2 weeks a Mens Mediatation class is held at Star Throwers in Wymondham. Whether you've tried meditation or not

all are welcome. The class is run on a pay as you go basis so if you're unable to attend one week it's not a problem, turn up when you can.

Regular practice of mediatation has been shown to reduce stress and anxiety, lower blood pressure and help install an overal feeling of calmness and wellbeing, so whats stopping you ? 


Classes are held on a Thursday every 2 weeks from 7-8pm, no booking required. 

Find Meditation for Men class dates here

Improved Confidence

Lack of confidence and self esteem can hold us back at work or in our personal lives. Hypnotherapy will improve your confidence, allowing you to achieve your dreams

Hypnotherapy for improved confidence

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I've uploaded meditations to YouTube for all to enjoy. More will be coming in the near future. 

l hold regular Mens Meditation classes at Star Throwers in Wymondahm.

Click on the link for more information on the Mens Meditation class.