2b@1 hypnotherapy

 tel: 07925 140 931

email: info@2bat1.com

Welcome........thank you for taking your time to visit 2b@1 hypnotherap

offering you individually focused hypnotherapy for positive achievable change

Stress & Anxiety

Stress statue 2b@1 Hypnotherapy Wymondham, Norfolk, Norwich

We all suffer from stress & anxiety in our daily lives but it's how we manage the negative affects and use the positive ones to out advantage that can really help us. 

Find out how hypnotherapy can help you

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Hypnotherapy online

Online Hypnotheray appointments and consultations are now available via Skype. 

To find out just how succesful virtual hypnotherapy can be why not ready my blog post 

"Does online Hypnotherapy work" 

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Fears &  Phobias

Fear 2b@1 Hypnotherapy Wymondham Norwich Norfolk

Its possible to develop fears and phobias throughout our lives. We'll understand why for some and for others we may not. Fears become a burden and restrict us from doing the things we want to do. 

Learn how hypnosis can work for you click here >

Clear thinking 2b@1 Hypnotherapy Wymondham

Regular practice of mediatation has been shown to reduce stress and anxiety, lower blood pressure and help install an overal feeling of calmness and wellbeing, so whats stopping you ? 

Due to the Coronavirus face to face meditation classes are curtrently on hold. However, 2b@1 Hypnotherapy mindfulness and meditation classes are often being held Live on Facebook 

Visit the 2b@1 Hypnotherapy FB page for future dates.  

Improved Confidence

Confident Kid 2bat1 Hypnotherapy Wymondham

Lack of confidence and self esteem can hold us back at work or in our personal lives. Hypnotherapy will improve your confidence, allowing you to achieve your dreams

Hypnotherapy for improved confidence

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I've uploaded meditations to YouTube for everyone to use. They are regularly updated so please remember to subscribe to the channel to be notified of new uploads. 

l also hold regular Mens Meditation classes at Star Throwers in Wymondham which are open to all men whether you've practiced mediatation before or not.

Click on the link for more information on the Meditation classes