2b@1 hypnotherapy

 tel: 07925 140 931

email: info@2bat1.com

Nov 16

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June 16

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April 16

March 16

Feb 16

Mens Meditation

Look out for a brand new Mens Meditation class starting in January 2017. Looking at the causes of stress and the techniques men can use to reduce stress levels and help relaxation.

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Shocking Smoking Stasistics

9.6 million adults smoke in the UK. Can you really afford to continue to smoke?

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Free Hypnotherapy Relaxation Session

Like or Love the 2b@1 Facebook page to be in wwith a change of receiving a FREE hypnotherapy relaxation session

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How Politicians use hypnotic language

I had the privilege of participating in a most interesting webinar recently, the topic being “The hypnotic language used by Politicians”. The webinar covered the way politicians speak...

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What is an NLP Anchor and how can we use them ?

An anchor is a stimulus that is linked with a particular state of mind or emotion. For example; a particular song heard on the radio may bring happy memories flooding back or perhaps a certain smell reminds you of the many hours spent baking in the kitchen with your mother........

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Motivation for weight loss

I’m currently seeing a client for weight loss and smoking cessation. She likes to write poems to help others so I asked her if she could write a poem to help herself. I loved it and thought others may benefit from it too so she graciously gave me permission to share it with you all.

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The ABCD Wellbeing Festival

The ABCD Wellbeing Festival is a fantastic Free event taking place at Connaught Hall in Attleborough on Sat 30th Jan 2016. The Wellbeing Festival will be home to over 50 organisations who offer ideas and solutions for ways of improvinging not just your own wellbeing but that of the community where you live.  2b@1 Hypnotherapy will be there along with fellow practioners from the Rowan House Wellbeing Centre Norwich. So why not pop along to have a chat to find out exactly how your wellbeing could be imporved.

The Winter Wellbeing Festival Connaught Hall is Station Road, Attleborough, Norfolk, NR17 2AS.