tel: 07925 140 931
Welcome........thank you for taking your time to visit 2b@1 hypnotherapy
offering you individually focused hypnotherapy for positive achievable change
New !!!!
Consultations & appointments available via Skype.
Call, email or see contact & fees page to book your appointment
today
Weight gain and weight loss can lead to health and mental issues such as high anxiety. Many people aren't even sure of the reasons why they battle with weight. Hypnotherapy helps you to install new beliefs and behaviours making change a real thing and not justa dream.
There appears to be no escaping the stresses and strains of modern day life, or perhaps this is what we're led to believe?
People are marvelous, we have plenty of coping mechanisms, we just need to find them. Hypnotherapy can help !
Whether you look at it from a financial or health perspective the question you have to ask yourself still remains the same.
"Can I really afford to smoke?"
Using Hypnotherapy to stop smoking has incredibly high, LONG TERM success rates all achieved in a short period of time, usually just 1 or 2 sessions.
Hypnotherapy can help change the relationship you have with an addiction whilst at the same time treating its underlying cause helping you to finally be free from that distructive habbit once and for all.
We all suffer from stress & anxiety in our daily lives but it's how we manage the negative affects and use the positive ones to out advantage that can really help us.
Find out how hypnotherapy can help you
Hypnotherapy online
On line Hypnotheray appointments and consultations are now available via Skype.
To find out just how succesful virtual hypnotherapy can be why not ready my blog post
Its possible to develop fears and phobias throughout our lives. They become a burden and restrict us from doing the things we want to do. Learn how hypnosis can work for you
2020 Mens Meditation
Every 2 weeks a Mens Mediatation class is held at Star Throwers in Wymondham.
Whether you've tried meditation or not
all are welcome.
The class is run on a pay as you go basis so if you're unable to attend one week it's not a problem, turn up when you can.
Regular practice of mediatation has been shown to reduce stress and anxiety, lower blood pressure and help install an overal feeling of calmness and wellbeing, so whats stopping you ?
Classes are held on a Thursday every 2 weeks from 7-8pm, no booking required.
Find Meditation for Men class
dates here
Please note:
Due to the Corona Virus Mens Meditation classes are curtrently on hold. However, mindfulness and meditation classes are being held Live on Facebook every Thursday at 7pm.
Visit the 2b@1 Hypnotherapy FB page to join in.
Lack of confidence and self esteem can hold us back at work or in our personal lives. Hypnotherapy will improve your confidence, allowing you to achieve your dreams
Hypnotherapy for improved confidence
I've uploaded meditations to YouTube for everyone to use. They are regularly updated so please remember to subscribe to the channel to be notified of new uploads.
l also hold regular Mens Meditation classes at Star Throwers in Wymondham which are open to all men whether you've practiced mediatation before or not.
Click on the link for more information on the Meditation classes
" I can never thank Paul enough for how he has helped me manage and control my anxiety. I had suffered from anxiety for many years and all the doctors could offer were anti-depressants. Paul made me feel very comfortable at the initial consultation and put no pressure on me to book a hypnotherapy session. He explained the process and made no guarantees but at the same time gave me the belief that I could beat my anxiety. Well he was right, after a relatively short number of sessions I began to feel better and back in control. My panic attacks subsided and I started to interact with people and indeed life once more. I would highly recommend Paul and Hypnotherapy to anyone.
Elaine, Little Melton "
2b@1 Hypnotherapy offers fast, effective and affordable focused hypnotherapy covering Norwich, Wymondham, Hethersett, Attleborough and surrounding Nofolk areas.
Providing Hypnotherapy services and helping you to achieve your desired goals whether it's stopping smoking, losing weight, reducing anxiety and stress or tackling your fears and phobias . Book now for you Free consulatation.
© 2b@1 Hypnotherapy offering hypnosis, hypno-nutrition, NLP and EFT services. Practising from Wymondham Norfolk UK and also Hethersett, Norwich Norfolk. Along with covering other areas of East Anglia including Norfolk, Suffolk. Helping you to overcome issues such as low confidence and low self esteem, addictions and compulsions. Allowing you to gain control and achieve your goals that may include weight loss, stopping smoking and overcoming your fears and phobias. 2b@1 hypnotherapy has assisted many clients in Wymondham and Hethhersett to successfully reduce stress and anxiety issues. Helping you to overcome grief, loss, trauma and many other issues that may affect our everyday lives.
