2b@1 hypnotherapy

 tel: 07925 140 931

email: info@2bat1.com

Hypotherapy FAQ's

I promised myself I wouldn’t bombard you with masses of hypnotherapy information so I’ve kept my explanations as short as possible. However if you wish to read more about a particular hypnotherapy related question, click on the relevant link for a more detailed explanation.

what is hynosis?

Hypnosis is a natural and normal state of the mind in which the body experiences a state of deep physical relaxation whilst the mind remains clear, alert
and focused.... read on....

can anyone be hypnotised?

Yes almost anyone, just as long as they want to be....more info....  

can hypnotherapy work for me?

only you and you alone can make that decision, but seeing as you're here now looking at my website there's a great chance that hypnotherapy is for you....find out more....

can hypnosis make me do things against my will? 

Its a really simple answer. NO you can't be made to to anything you do not want to do whilst in hypnosis....more detail

is hypnotherapy dangerous?

No Hypnotherapy is very safe when practiced by a trained and capable hypnotherapist whose sole aim is to help you….read on

what is the difference between hypnosis and hypnotherapy?

Hypnosis is simply a technique to place you in a receptive trance state in readiness for hypnotherapy to take place....find out more....

how long has hypnosis and hypnotherapy been used for?

Hypnosis itself is a universal human trait, so its beginnings can be traced back to the beginning of humanity itself.....more.... 

what does hypnosis feel like?

We all react in slightly different ways but most people find it a deeply pleasant, wonderful and relaxing experience with the majority of people not wanting the session to end....more detail....

will I be asleep or awake?

No you're definitely not asleep, but to an observer you may appear to be sleeping because you're in such a deep state of physical relaxation.  However, you will be completely awake and aware of your environment and those things going on around you....read on....

can i get stuck in a hypnotic trance?

No most clients usually come round when instructed to do so. On occasions a client may choose to remain in the hypnotic state because they're particularly enjoying the experience. In these instances a gentle raising of the tone of the voice usually does the trick....more info....

what is NLP?

NLP can be best be defined as an ‘Owners Manual for the mind’. It's a method of influencing brain behaviour through the use of language and other types of communication to enable a person to recode the way the brain responds to stimuli creating new and ways of thinks and desired behaviour....more....

what is EFT?

EFT is a powerful, drug-free, easy-to-learn and easy-to-use technique that can reduce stress or painful emotions associated with thoughts and past experiences....more info....

what is a free consultation?

This gives you the opportunity to discuss matters with me before making a commitment….more info....

How many hypnotherapy sessions will it take?

It really all boils down to the issue we’re addressing and your commitment….read more....