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Very few people understand the full implication of prolonged exposure to stress on the human body. Studies have shown that stress can weaken the immune system, strain the heart, damage memory cells and it’s even been shown to be a risk factor in heart disease, cancer, depression, rheumatoid arthritis, diabetes and a host of other illnesses.
And that's just for starters!
In addition to the physical effects, stress can manifest itself in many different ways, including;
Sleeping disorders
Eating disorders
Lack of concentration
Lack of motivation
Loss of confidence
What we need to appreciate is that every person has different triggers for their particular stress related issue and it’s how we react to these triggers that is important. Hypnotherapy can help you cope with stress. Recognising potential triggers, managing and changing your reaction to these triggers reduces the chances of stress occurring.
Every one of my hypnotherapy clients is treated as an individual. Simply because a particular issue is caused by stress does not necessarily mean that you’ll benefit from the same hypnotherapy approach to stress management as to another client with a similar complaint.
What’s important to realise is the necessity of finding a way to manage stress levels successfully and not to simply discount the enormous impact it can have on your life.
Contact me today at my Wymondham Hypnotherapy practice to find out exactly how hypnotherapy can help overcome stress !
2b@1 Hypnotherapy offers fast, effective and affordable focused hypnotherapy covering Norwich, Wymondham, Hethersett, Attleborough and surrounding Nofolk areas.
Providing Hypnotherapy services and helping you to achieve your desired goals whether it's stopping smoking, losing weight, reducing anxiety and stress or tackling your fears and phobias . Book now for you Free consulatation.
© 2b@1 Hypnotherapy offering hypnosis, hypno-nutrition, NLP and EFT services. Practising from Wymondham Norfolk UK and also Hethersett, Norwich Norfolk. Along with covering other areas of East Anglia including Norfolk, Suffolk. Helping you to overcome issues such as low confidence and low self esteem, addictions and compulsions. Allowing you to gain control and achieve your goals that may include weight loss, stopping smoking and overcoming your fears and phobias. 2b@1 hypnotherapy has assisted many clients in Wymondham and Hethhersett to successfully reduce stress and anxiety issues. Helping you to overcome grief, loss, trauma and many other issues that may affect our everyday lives.