Want to lose weight ?
Hypnotherapy can work for
weight loss, weight management & weight control
If you don't look after your body you'll have nowhere to live !
Many diets and weight loss programs tell you what you can and can’t eat. What they fail to address is probably the most important and fundamental part of any weight loss program, how to change thought patterns and habits that have become imbedded over time.
Many people fail to realise, and understandably so, that for some, effective weight loss goes far beyond diet and exercising. There are many underlying factors that play important roles to gaining weight, factors which are often overlooked. For some dieting and regular exercise are not the first steps to take.
It's one thing to make a New Year's resolution to lose weight or to read a book on the latest diet craze but quite another to change eating patterns which have been ingrained for long periods.
Hypnotherapy can help with weight loss as it's aimed at the long term benefits, not the short term quick fix. Using hypnotherapy and NLP techniques for weight loss is beneficial because you won't find yourself sliding backwards after just a few months as happens with so many diet plans.
I fully understand and appreciate that embarking on a course of weight management is a big step and a very personal journey which is why every hypnotherapy weight management control program is tailored to the individual.
If you would like further information or wish to speak to me in person to find out in what ways hypnotherapy can help with weight loss please don't hesitate to contact me at my Wymondham hypnotherapy practice or the Rowan House Wellbeing Centre in Hethersett, Norwich, Norfolk.
